Central sleep apnea(CSA) is when you experience breathing stops while you sleep because your brain doesn't send signals to take the air. Moreover, it's different from obstructive sleep apnea, in which something physically blocks your breathing. But if you suffer from both kinds together, called mixed sleep apnea.
Central sleep apnea happens due to serious illness, especially one that affects your low brainstems, which control breathing. Furthermore, this problem can hold breathing for 15 seconds for young babies. If you find any signs and symptoms of central sleep apnea, you should consider visiting a sleep apnea clinics near me.
What are the Central Sleep Apnea Symptoms?
The leading cause of sleep apnea is paused breathing; it usually doesn't cause heavy snoring like obstructive sleep apnea. The symptoms may include:
- Tiredness for the whole day
- May often wake during the night
- headaches in the morning,
- Trouble concentrating,
- Memory problems
- Not being able to exercise as much
What is the risk factor for Central Sleep Apnea?
Anyone could have any sleep apnea. Moreover, central sleep apnea is prevalent among older people especially 65-year-old. They may have health conditions or sleep pattern that makes them more susceptible to central sleep apnea. In addition, men are at higher risk of central and obstructive sleep apnea. These Conditions may be linked to central sleep apnea and include:
- Heart failure
- Kidney failure
- Neurological disease
- Hypothyroid disease
- Lateral sclerosis
- Damaged brainstem cells
Central Sleep Apnea Diagnosis
- Your bed partner or family member might be the first to notice pauses in sleep.
- Your doctor will perform various tests and ask about your medical history, sleeping position, hours, and discomforts.
Maybe a sleep apnea clinic probably studies your sleep for a night called a polysomnogram. Your doctors will monitor and record your sleep data, including:
- Electrical signals in your brain
- EYE movement during the night
- Muscle activity
- Heart rate
- Breathing patterns
- Air level
What are the central sleep apnea treatments?
Treatment of central sleep apnea may depend upon the cause, and it might involve medicine, including curing medicine for heart failure or stopping an opioid. Some general treatments for sleep apnea could make you feel better, such as
- You should maintain a healthy weight.
- Avoid sleeping pills and alcohol, which make your airways more likely to collapse when you sleep.
- Sleeping on your side like a newborn instead of your back.
- Use nose spray or breathing strips to keep your airflow open.
- Get minimum sleep
- (CPAP) Continuous positive airway pressure can help people with all kinds of sleep apnea, especially CSA, due to heart failure.
But, if you don’t find relief from such treatment, you should visit your dentist for alternative treatment for sleep apnea.
What are the complications of CSA?
Any sleep apnea can cause serious health problems, including a higher risk of:
- Strokes and diabetes
- Heart attack and failures
- Abnormal heart/blood pressure
It will be severe if you are suffering from heavy stop breathing at night while you sleep. Therefore you should consider making a sleep apnea appointment with a dentist for proper treatment. And you can change your lifestyle to relieve various symptoms.
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